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Dr. jonathan dunbar dc, ms, cscs


Monday        8:00 am - 6:00 pm
Tuesday       2:30 pm - 8:30 pm
Wednesday  8:00 am - 6:00 pm
Thursday      2:30 pm - 8:30 pm
Friday            7:30 am - 2:00 pm
Saturday by appointment only


FirstMove Performance Health
740 MD Route 3 South
Gambrills, MD 21054

We are located inside Athletic Performance Inc.

Dr. Jonathan Dunbar is a sports chiropractor and owner of FirstMove Performance Health located inside API in Gambrills, Maryland. Dr. Dunbar received his Doctor of Chiropractor degree as well as his Masters of Sports Science and Rehabilitation from Logan College of Chiropractic in St. Louis Missouri. He is also a Certified Strength and Conditioning Specialist with experience programming and training many adult, high school, and collegiate athletes.

Dr. Dunbar believes that human movement and exercise are the keystones to optimal health and performance, and he specializes in treating a variety of sports and orthopedic injuries resulting from poor movement patterns. He utilizes a variety of chiropractic adjustments, soft tissue techniques, and functional rehabilitation programs to help his patients and athletes achieve their health and performance goals. Some of his training and certifications include:

  • Full Body Active Release Techniques ® including Peripheral Nerve Entrapment and Complex Protocols

  • Spinal and Extremity Manipulation
  • Dry Needling
  • Instrument Assisted Soft Tissue Management
  • Dynamic Neuromuscular Stabilization (DNS)
  • Hardstyle Kettlebell Instructor
  • Certified Strength and Conditioning Specialist (CSCS)

Dr. Dunbar is committed to providing the highest quality care to his patients and athletes.  He practices what he preaches by enjoying and active and healthy lifestyle, and is always striving to find new ways to better help and inspire his patients.By combining his clinical and sports performance coaching skills,  he is able to provide a unique treatment experience allowing his patients and athletes to get out of pain, optimize their function, and take their performance to the next level.